TAKE A BREAK
Treat your body, soul and mind to one of these luxurious, health-oriented wellness retreat havens.
Come summertime, you’re exhausted and in desperate need to relax and unwind from the year’s busy routine. At this point, your body and soul seek a relief and vacation planning becomes a priority. For this reason, U Magazine has prepared a list of the ‘it’ !tness spa resorts and relaxing haven getaways for you to choose from. Explore these relaxation-oriented spas, hop on a plane and escape away.
WHAT: COMO Shambhala WHERE: Bali, Indonesia WHY: Nestled in the lush jungles of Bali, this resort is every health seeker’s dream. COMO Shambhala wellness retreat offers the best of modern science to facilitate any health-conscious person with its luxury spas, spa therapies, products, yoga centers and deliciously nutritious cuisine and juice varieties, including vegetarian alternatives. It is the perfect choice to discover yourself, explore your body, mind and spirit. It offers traditional Eastern techniques with the latest advances in holistic healthcare, including complete skincare. WHEN: The resort is conveniently visited all year long, as Bali’s climate is stably warm.
WHAT: SHA Wellness Clinic WHERE: Altea, Spain WHY: This wellness resort – which is also classified as a wellness clinic – provides the type of energy and sensation your body and soul crave. In addition to its unique medical spa, the Mediterranean climate of Spain sets it apart. SHA Wellness Clinic blends natural therapies, taken mostly from the most current Western techniques with a twist of ancient oriental knowledge. SHA method was also created and monitored by the best world experts, including Michio Kushi – the father of macrobiotics. WHEN: Mild microclimate is great all year long! This location has been classified by the World Health Organization as one of the best weather locations in the world!