Style work­shop to equip women for win­ter

Lesotho Times - - Weekender - Mo­halenyane Phakela

IM­AGE con­sul­tant and ther­a­pist, Nthabiseng Mphana, will this Satur­day host a style and health work­shop for women at Kick­4life in prepa­ra­tion for the win­ter sea­son.

Ac­cord­ing to Mphana, the work­shop is meant to en­lighten women on ways to re­main healthy and look­ing fab­u­lous dur­ing the win­ter sea­son.

“Dur­ing win­ter, many women’s skin is ad­versely af­fected by the cold weather con­di­tions. Some end up with a rash or chapped skin to name a few chal­lenges,” she said.

“Dur­ing win­ter, a lot of women’s fash­ion choices are only in­flu­enced by the de­sire to get warm, for­get­ting that they still need to look fab­u­lous. “So we will be equip­ping them with win­ter style tips.”

Mphana said the work­shop was also meant to help women to avoid pack­ing on the ki­los dur­ing the win­ter sea­son.

“A num­ber of women work­out a lot in sum­mer to keep in shape but when the cold sea­son comes, they tend to eat more to try to keep warm. How­ever, they end up for­get­ting that the de­sired look can only be main­tained by dis­ci­pline,” she said.

“As a re­sult, some women won’t be able to fit in the clothes they were wear­ing prior to the win­ter sea­son be­cause they would have gained weight. Those are some of the topics we are go­ing to ad­dress on Satur­day.”

Other topics, she said, would also in­clude win­ter skin care, makeup ap­pli­ca­tion tips, dress­ing for suc­cess in win­ter, ex­er­cis­ing in the com­fort of home and healthy eat­ing in win­ter.

“I am work­ing with two other ladies with ex­per­tise in sim­i­lar fields,” she said, adding that they would also hold sim­i­lar events on a seasonal ba­sis.

IM­AGE con­sul­tant and ther­a­pist Nthabiseng Mphana.

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