GIZMOS FOR FITNESS FREAKS
BE AT THE FRONTIER OF WELL-BEING WITH THESE ULTRACOOL AND HANDY DEVICES. IT’S TECH MEETS HEALTH!
UP Deemed by its creators for being durable like a watch and fashionable like a bracelet, Up by Jawbone is a groovy wristband embedded with an app that notifies you on things about your body so it can function at an optimum level all the time. For example, the wristband lets you know when it’s time to go for a stretch if you’ve been sitting for too long or the optimum amount of time needed to take a power nap in order to feel energised. Retails at RM410. POWER PLATE Engaging up to 90 per cent of your total body muscles with its vibrating base that mimics a mini-earthquake, the Power Plate is a must-try workout machine. It combines light weights and proper coaching where a session gives you that toned body you’ve always wanted. Check out classes at Bodytone in Solaris Mont Kiara or Bangsar. Log on to www.bodytone.com.my for details and to sign up for a free trial. TINKE Stressed out or just need to know how fit you are at this very moment? Plug in this tiny device to your iPhone! By using your heart rate, blood oxygen level, and respiratory rates, Tinke shows you your personalised fitness score. It also tells how stressed you are based on your heart rate variability and helps you calm down by running you through a 60-second breathing exercise. Retails at RM375.