GIZMOS FOR FIT­NESS FREAKS

CLEO (Malaysia) - - BUSY BODY -

BE AT THE FRON­TIER OF WELL-BE­ING WITH TH­ESE UL­TRA­COOL AND HANDY DE­VICES. IT’S TECH MEETS HEALTH!

UP Deemed by its creators for be­ing durable like a watch and fash­ion­able like a bracelet, Up by Jaw­bone is a groovy wrist­band em­bed­ded with an app that no­ti­fies you on things about your body so it can func­tion at an op­ti­mum level all the time. For ex­am­ple, the wrist­band lets you know when it’s time to go for a stretch if you’ve been sit­ting for too long or the op­ti­mum amount of time needed to take a power nap in or­der to feel en­er­gised. Re­tails at RM410. POWER PLATE En­gag­ing up to 90 per cent of your to­tal body mus­cles with its vi­brat­ing base that mim­ics a mini-earth­quake, the Power Plate is a must-try work­out ma­chine. It com­bines light weights and proper coach­ing where a ses­sion gives you that toned body you’ve al­ways wanted. Check out classes at Body­tone in So­laris Mont Kiara or Bangsar. Log on to www.body­tone.com.my for de­tails and to sign up for a free trial. TINKE Stressed out or just need to know how fit you are at this very mo­ment? Plug in this tiny de­vice to your iPhone! By us­ing your heart rate, blood oxy­gen level, and res­pi­ra­tory rates, Tinke shows you your per­son­alised fit­ness score. It also tells how stressed you are based on your heart rate vari­abil­ity and helps you calm down by run­ning you through a 60-sec­ond breath­ing ex­er­cise. Re­tails at RM375.

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