Kale-ing It

CLEO (Malaysia) - - BODY & SOUL -

Why Jennifer Anis­ton, Heidi Klum, and Lucy Hale are call­ing kale Hol­ly­wood’s new It veg­etable.

High vi­ta­min C con­tent helps in­crease your body’s im­mune sys­tem. Low­ers your

body’s choles­terol level. Reg­u­lates your body’s detox­i­fy­ing

process. Pre­vents cancer due to its high con­tent of an­tiox­i­dants. 1 cup of kale gives you 1327.6% Of

vi­ta­min K. Con­tains more cal­cium than milk per calo­rie.

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