Caveman Diet

CLEO (Malaysia) - - SMART REPORT -

Me­gan Fox Also called the pa­le­olithic diet, grains, sugar, and pro­cessed foods are out, but nuts, pro­tein, fruit, and veg­gies can stay (so, eat­ing like our caveman fore­fa­thers). It’s not for every­one, but re­search shows re­fined sugar and pro­cessed foods lead to an in­crease in type-2 di­a­betes and heart dis­ease, so skip­ping them can’t be a bad thing, right? Jes­sica Biel and Me­gan Fox are re­port­edly avid fans.

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