Eat Slowly

CLEO (Malaysia) - - SMART REPORT -

A study at the Univer­sity of Rhode Is­land found that women who chewed for longer ate fewer calo­ries and felt more sat­is­fied af­ter each meal. Need a ridicu­lous gad­get to help with that? The HAPI­fork buzzes ev­ery 10 to 15 sec­onds telling you when to take a bite so you chew more ef­fi­ciently.

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