Oil

CLEO (Malaysia) - - SMART REPORT -

What’s the best oil to cook with? Avoid olive oil, which turns into a bad fat at very high temps, and choose co­conut oil in­stead. It’s also a great mois­turiser, so slather it on dry skin or hair à la Gwyneth Pal­trow and Kourt­ney Kar­dashian. Save olive oil for driz­zling raw over sal­ads or pasta, and al­ways go for the nu­tri­tious cold-pressed ex­tra vir­gin va­ri­ety.

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