3 Rules Every Woman Should Live By
1 IT’S IMPORTANT TO FIND THE RIGHT FIT AND MATERIAL. Not only are tight-hugging undies uncomfortable, they aren’t the healthiest option as they limit airflow. Cotton is likely your gyno’s first choice in fabric but panties made of polyester, nylon, Lycra or Spandex are close runner-ups.
2 BE SENSITIVE TO THE SKIN DOWN
UNDER. Never bleach your knickers as it breaks down the fibres of the cloth, which wears them out faster. It may also cause an allergic reaction. 3 IT’S HEALTHIER TO SLEEP COMMANDO, ESPECIALLY IF YOU’RE HAVING VAGINAL PROBLEMS OR PAINS. On the other hand, don’t go bare when you’re working out or in jeans, as the friction can cause serious chafing and soreness, which can lead to possible infections.