Gin­seng Tea

CLEO (Malaysia) - - BODY & SOUL -

If her­bal teas help you sleep, then gin­seng tea is the to­tal op­po­site. It’s been shown to act as a stim­u­lant, and it’s best when you sweeten it with just a dol­lop of honey. Some tea drinkers have claimed to ex­pe­ri­ence in­som­nia, so we sug­gest drink­ing it ear­lier in the AM.

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