Don’t let FOMO hold you back in your ca­reer. Dr Sal­lie Strick­land, a spe­cial­ist in em­pow­er­ment, ad­vises. 1 2 3 4 5

CLEO (Malaysia) - - YOUR LIFE, YOUR RULES! -

De­cide and be clear on your vi­sion of ca­reer suc­cess, and your pur­pose. Write it down. Put it some­where you can see it. What does it look, feel and smell like? Break your vi­sion into small but mean­ing­ful goals. Spend time writ­ing down the ac­tions you need to take to be liv­ing your vi­sion. Share your vi­sion and your goals with friends and fam­ily. Pos­i­tiv­ity is a con­tact sport — hard on your own, more suc­cess­ful in groups. Get out of your head and into your life. Study up on sim­ple tech­niques to bring your­self into the here and now. Down­load some mind­ful­ness apps and work at prac­tis­ing the tech­niques daily. Ac­tively dis­con­nect from all tech­nol­ogy. Turn off the TV/Wii U and use the time to vol­un­teer some­where or study a new skill that’s rel­e­vant to your vi­sion. De­cide when and how you are go­ing to use so­cial me­dia to en­hance your ca­reer and per­sonal pro­file. Stick to your plan.

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