CLEO’S Choice #teamCLEO shares the must-have prod­ucts and pri­or­i­ties to keep handy when work­ing on your fit­ness.

CLEO (Malaysia) - - BODY & SOUL -

Un­for­tu­nately, your mum isn’t around to clean up af­ter you. So, once you’re done us­ing those heavy medicine balls and dumb­bells, en­sure you put them away. Be­cause, as Cu­nico points out, “Not only is it in­con­sid­er­ate to other gym mem­bers who want to use the equip­ment or floor space, it’s a safety haz­ard.” Noth­ing makes peo­ple more self-con­scious than be­ing stared at while work­ing out. So al­ways fo­cus on what you’re do­ing and re­spect the pri­vacy of your fel­low gym mem­bers. I’ve never re­ally like stick­ing to just one type of ex­er­cise so down­load­ing KFit has done won­ders to my work­out reg­i­men. I can eas­ily find and par­tic­i­pate in all the dif­fer­ent kinds of ac­tiv­i­ties around me, even when I’m trav­el­ling aboard. NIKE FREE RN FLYKNIT, RM519. What­ever train­ing you’re do­ing, make sure your shoes pro­vide the sup­port you need. Box jumps or run­ning in san­dals would turn out even worse than it would look. Stock up on Kiehl’s Body Fuel All-In-One En­er­giz­ing Wash. It al­ways leaves me feel­ing en­er­gised, and al­though the prod­uct is de­signed for men, it re­ally isn’t harsh on my skin and scalp. KIEHL’S BODY FUEL ALL-IN-ONE EN­ER­GIZ­ING WASH, RM80. If you don’t al­ways have the time to shower af­ter your work­out, face wipes are great to have on hand. Get rid of the make-up and sweat that clog up your pores with­out even get­ting into the shower, and you’ll be ready to take on the day!

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