Be­fore you get your next fit­ness fix, be sure you’ve got the right skin, hair and make-up prod­ucts to match your work­out.

CLEO (Malaysia) - - THE BEAUTY BOX -

Whether jog­ging is part of your morn­ing rit­ual or you’re more into the whole marathon thing, you’ve got to look after your joints!

RM165 (1), will pro­mote cir­cu­la­tion and re­lieve any of those post-run aches. Beat the red face, and ap­ply a sooth­ing prod­uct like

RM190 (2), be­fore leav­ing the house. Cal­en­dula and chamomile help to com­fort your skin while the other ac­tive in­gre­di­ents, like cu­cum­ber and aloe vera, help cool it down. It may be one of the worst ex­er­cise truths, but where there’s sweat, there’s of­ten chaf­ing. Save your­self — ap­ply a thick layer of RM159 (3), to any ar­eas where you’re prone to rub­bing, such as your thighs. Get­ting sweaty when work­ing out solo is one thing but do­ing it in close con­tact with oth­ers is another is­sue en­tirely. If you’ve felt let down by your usual an­tiper­spi­rant, it might be time to up your de­odor­ant game. Try RM49. (1). Avoid cracks, peel­ing and the gen­eral pain of sun­burnt lips with a balm like RM18.97 (2). Ap­ply at least 20 min­utes be­fore a game. If you love on-court sports, long nails won’t be part of your beauty sig­na­ture. Swap your nail clip­pers for a file like

Newspapers in English

Newspapers from Malaysia

© PressReader. All rights reserved.