Pas­sion For Miles

CLEO (Malaysia) - - BODY FEATURE -

Subang-born Karen started as a gym­nast in pri­mary school, and then pro­gressed into run­ning in her early teens. To date, she has ran count­less marathons (she stopped count­ing after 10!) and a hand­ful of triathlons. So it only makes sense that she’d spread her love for an ac­tive life­style with Kia Kaha Fit­ness, a fit­ness service provider which of­fers classes such as per­sonal train­ing, yoga, core, Boot­camp, and more. Even if you say nay to ex­er­cise (yep, trips to the mall do count), Karen is op­ti­mistic of your po­ten­tial: “If you can look past the sweaty, and (some­times) pain­ful mo­ments, and see the pos­i­tive out­come, you’ll not re­gret it. If you de­cide to fi­nally do some­thing about your fit­ness goals, just ask. Chances are, some­body will say, ‘Hey, let’s do this to­gether!’” Just last year, this won­der woman com­pleted the Iron­man chal­lenge in Langkawi. “I guess I just love the adren­a­line rush of it all!”

Karen’s favourite post-work­out nosh? Good food, and ice-cold iso­tonic drink or co­conut wa­ter.

Yep, that’s marathon num­ber it 12? 11 ... or was

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