CLEO (Malaysia) - - BODY & SOUL -

There’s a rea­son why we still put up with heels even though they hurt our feet. Ex­perts reckon it has some­thing to do with power-dress­ing, be­cause not only do heels el­e­vate us, they also make us feel more con­fi­dent. Take it to another level with pole fit­ness, a pretty new ex­er­cise trend where sky-high heels (hello, seven-inch ba­bies!) are en­cour­aged. Just let your hair down, work that rod, and swing your stress away at lo­cal in­sti­tu­tions like Viva Ver­ti­cal ( vi­vaver­ti­cal.com) and Bobbi ’s Pole Stu­dio ( bob­bis­polestu­dio.com.my).

Free­dom from lemons!

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