CLEO (Malaysia) - - BODY & SOUL -

If you’re crav­ing a packet of crisps, opt for some low-fat rice crack­ers or rice snacks as a sub­sti­tute. You’ll still get the crunch and flavour but with­out the high fat. But if it’s deep fried hot chips you’re dy­ing for, head to a su­per­mar­ket and buy frozen fries low in sat­u­rated fat, and cook them in the oven at home.

Newspapers in English

Newspapers from Malaysia

© PressReader. All rights reserved.