work­ing out

Esquire (Malaysia) - - THE NEW RULES FOR MEN -

rule no. 1,084: There is no bet­ter way to em­bar­rass a man than to uncover and re­veal the con­tents of his “Gym” playlist.

no. 1,085: “Walk­ing on Sun­shine”, huh?

no. 1,086: No­body cares how many steps you’ve taken to­day.

no. 1,087: Other things no­body cares about: your WOD at your lo­cal Cross­fit box, your BMI, your 10K splits, how real and au­then­tic your dis­ease-rid­den gym is, what ev­ery­one else could be do­ing bet­ter at the gym.

no. 1,088: Any work­out that al­lows you to read a book or com­plete a puz­zle on your ipad while said work­out is oc­cur­ring is not ac­tu­ally a work­out.

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