Harper’s Bazaar (Malaysia) - - Beauty -

Thick tresses give the im­pres­sion of glossy shine. A diet rich in fatty acids, pro­tein, and vi­ta­min B – think sprouts, pump­kin seeds, yeast, dulse, and sea­weed – also strength­ens fol­li­cles. “Dr. Ann Wig­more, largely cred­ited as the founder of the mod­ern raw food move­ment in the Western world, cred­its her grey hair re­ver­sal to drink­ing re­ju­valac – an en­zyme and vi­ta­min B-rich drink made from the wa­ter left over from sprout­ing wheat berries,” quips Kim­berly Sny­der, cer­ti­fied nu­tri­tion­ist to stars like Drew Bar­ry­more and Fergie.

Liv Tyler

Mila Ku­nis

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