DIET

Harper’s Bazaar (Malaysia) - - THE BEAUTY -

“My eat­ing habits are sim­ple: I pre­fer grilled fish and vegetables over fine cuisines with com­pli­cated sauces. I find it eas­ier to elim­i­nate cer­tain food groups than to only have one bite here or there, so I gave up re­fined sugar years ago. I don’t miss it at all.” Break­fast: “Dur­ing the week my morn­ings con­sist of two cap­puc­ci­nos with al­mond, soy, or co­conut milk from La Colombe. I don’t get hun­gry for break­fast, but when I know I won’t have time for lunch, I’ll eat poached eggs. My favourite meal is week­end brunch; I’ll or­der an egg-white omelette with goat cheese at the Mercer Kitchen in New York.” Lunch: “I love a big salad with radic­chio, arugula, and ice­berg let­tuce and pro­tein – sal­mon, chicken, or eggs – and Greek olive oil and bal­samic vine­gar. Some­times I’ll have grilled fish and vegetables like cauliflower, broc­coli, snap peas, and asparagus that I pre­pare my­self or or­der from Balt­hazar.” Din­ner: “When I go out I or­der grilled fish, vegetables, and a salad from ABC Kitchen or Cherche Midi in New York and Toscana in Los An­ge­les. I rarely drink al­co­hol. I may have a glass of red wine with a meal on va­ca­tion, but I know noth­ing about wine, so I’ll only drink some­thing rec­om­mended to me.” Snacks: “Hazel­nuts from Juice Press; baby car­rots, fruit salad with blue­ber­ries, pa­paya, and man­goes; or goat cheese.” Splurges: “Cheese, cap­puc­cino, and the oc­ca­sional fab­u­lous dessert.” Vi­ta­mins: “Fish oil, vi­ta­min D, and Chi­nese herbs to boost my im­mune sys­tem.” “I start my day with hot wa­ter In the evening I add Gior­gio Ar­mani Lu­mi­nous Silk and le­mon, and 20 min­utes of Foun­da­tion, Eve Pearl Blush Trio, Make Up For Ever Aqua breath­ing med­i­ta­tion. After that I jump on my sta­tion­ary Eyes in Light brown, and Nars Vel­vet lip pen­cil in Ba­hama. I bike for 30 min­utes while I check e-mail. I fin­ish up with 10 get my nails done once a week and a pedi­cure once a month, min­utes of yoga stretches. Three times a week I also have a al­ways with pale Essie colours on my nails.” trainer ei­ther in New York or LA, and we lift weights.” “My thick, curly hair be­haves well as long “I’m 64 years old, and I’ve as it’s con­di­tioned. I wash it with Liv­ing never had Bo­tox, fillers, Proof No Frizz Sham­poo and Con­di­tioner and have it blown or plas­tic surgery, but I do be­lieve in great main­te­nance. I see dry by Ryan Cot­ton or Mirian Lima. If it’s a hu­mid day, I aes­theti­cian Mila Moursi for fa­cials or microdermabrasion may flat-iron the bot­tom, but on va­ca­tion I let it go nat­u­ral. ev­ery three weeks. I use her Cleans­ing Milk, Cleans­ing Foam, Chris McMil­lan cuts my hair at his salon ev­ery three months, Cleans­ing Toner, Re­ju­ve­nat­ing Serum, and Re­fin­ing Lo­tion and I see Nidia Due­nas for base colour and high­lights.” be­fore bed. The most im­por­tant beauty decision of my day is “A long bath with Ep­som salts, Fresh body get­ting eight hours of sleep. It changes how I feel and look.” cleansers, and a Le Labo can­dle are part of “Dur­ing the day I wear my nightly rou­tine be­fore bed. I love a body wrap, but once a Lancôme Hyp­nôse Mas­cara, week my mas­sage ther­a­pist, Joan Witkowski, com­bines deep­Eve Pearl Au Nat­u­ral eye pal­ette, and Fresh Sugar Lip tis­sue mas­sage with deep breath­ing. I’ve tried to change my Treat­ment or Clinique Almost Lip­stick in Black Honey. scent, but I al­ways re­turn to Her­mès 24, Faubourg.” Her­mès 24, Faubourg, RM450 (50ml) & RM630 (100ml)

Make Up For Ever Aqua Eyes in Light Brown, RM85

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