TONE IT UP

Harper’s Bazaar (Malaysia) - - Bazzar Spa Awards 2015 -

“Be spe­cific about your goal, down to the ex­act weight or size; re­search shows it’s far harder to give up on def­i­nite goals,” says per­sonal trainer Dax Moy. Try th­ese for size.

Swim­suit, Norma Ka­mali.

Newspapers in English

Newspapers from Malaysia

© PressReader. All rights reserved.