HEAD SPACE

Harper’s Bazaar (Malaysia) - - Beauty Bazaar -

At the a threeto-seven-night pro­gramme re­ha­bil­i­tates the mind, body, and spirit. The com­pre­hen­sive Bal­ance and Wellness Re­treat pro­vides a real look at nu­tri­tion and weight loss myths, as well as tai­lor-made fit­ness regimes and ad­di­tional coach­ing. From May 20 to 27, and June 17 to 24, with prices start­ing from THB18,200 (ap­prox. RM2,120). www.sikao.anan­tara.com Get­ting your key phys­i­o­log­i­cal biomark­ers ex­am­ined by a panel of ex­perts the likes of Dr. Mehmet Oz is truly a once-in-al­ife­time ex­pe­ri­ence. With the In­te­grated Wellness pro­gramme at the

get per­son­alised al­ter­na­tive ther­a­pies, work­outs, and nu­tri­tion-filled di­ets. Six Senses Yao Noi, Phang Nga Bay. www.sixsenses.com/re­sorts/yao-noi/des­ti­na­tion

Fu­sio­net­ics per­for­mance tests at the Six Senses Spas de­ter­mine in­di­vid­ual needs

Start your day at the Anan­tara Si Kao Re­sort with a two-hour work­out

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