Harper’s Bazaar (Malaysia) - - Beauty -

Or broth, to be pre­cise. Of the bone va­ri­ety. Be­cause bone broth con­tains min­er­als and col­la­gen from car­ti­lage, mar­row, and bone (awe­some for aid­ing di­ges­tion and plump­ing skin), the con­cept is you can sip your­self healthy and ra­di­ant. Sourc­ing grass-fed and or­ganic raw in­gre­di­ents can be a real pain, though, not to men­tion the fact you’ll need to watch bones sim­mer for 24 hours. So, BAZAAR loves Broth Bliss, which is made from free-range chicken bones or grass-fed cat­tle bones, with fil­tered wa­ter and a selec­tion of veg­eta­bles and spices in­clud­ing turmeric, gar­lic, and ginger. It’s not full of salt, ei­ther, un­like many va­ri­eties on the shelves. www.broth­b­

Bone Broth recipes are also read­ily avail­able on the web­site to spark in­spi­ra­tion for meal prep

Newspapers in English

Newspapers from Malaysia

© PressReader. All rights reserved.