HOW DO YOU MO­TI­VATE YOUR­SELF TO EX­ER­CISE?

Herworld (Malaysia) - - HER LETTERS -

“Stop think­ing, and get mov­ing.” – Melissa Chan

“The new ‘sexy’ is be­ing fit & healthy!” – Joey Choo

“2km walk and I get to eat that de­li­cious pan­dan cake!” – Noreen Teh

“I put a pic­ture of 20-year-old me on my dresser mir­ror!” – Mel Chin

“Sav­ing my favourite pants, in the shop­ping cart of my fave on­line store, in a smaller size.” – Ros Nathan

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