It’s okay to get sup­port

Herworld (Malaysia) - - HER STORY -

“Close friends and fam­ily can com­fort you, but if you need pro­fes­sional sup­port, it’s best to con­sult the hospi­tal. They will rec­om­mend pro­fes­sional coun­sel­lors who can guide you through the chal­lenges in your jour­ney. Speak to other care­givers too, as they know what you are go­ing through. Many hos­pi­tals in Malaysia can sug­gest ap­pro­pri­ate peer groups for you to join. Go with an open mind, and share your own ex­pe­ri­ences and chal­lenges – it helps not to bot­tle those emo­tions up.”

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