Plan your day to get the most out of it

Herworld (Malaysia) - - HER STORY -

1

Es­ti­mate how long you’ll be out and make sure to bring along suf­fi­cient clean­ing and odourneutralising prod­ucts, as well as a spare set of clothes in case of an ‘ac­ci­dent’.

2

Find out where the CLOS­EST TOI­LETS ARE AND HOW TO AC­CESS THEM.

3

WATCH WHAT YOU EAT AND DRINK, AND AL­TER YOUR DIET IF CER­TAIN ITEMS EX­AC­ER­BATE YOUR SYMP­TOMS.

4

Test out any new STRATE­GIES AT HOME, SO YOU DON’T GET CAUGHT IN A STICKY SI­T­U­A­TION DUR­ING A MEET­ING OR SO­CIAL EVENT.

For­more­onCer­tainty’srange of­prod­uct­sand­tore­quest­for freesam­ples(de­liv­eredright toy­our­doorstep),you­can­visit www.cer­tainty.com.my.

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