SLEEP SO­LU­TION

Herworld (Malaysia) - - HER LETTERS - – Chris S

“The ar­ti­cle ‘No Sleep Tonight’ was a real eye-opener (no pun in­tended). Be­sides the ‘had another cup of cof­fee too late in the day’ rea­son, who would have thought that anaemia could well be the cul­prit. No won­der even in the in­dus­tri­ous Ja­panese cul­ture, catnaps are some­thing to be worked into a hec­tic day. The ben­e­fits of get­ting the op­ti­mum amount of sleep are bound­less for health, beauty and men­tal alert­ness. Thanks for the heads up on the im­por­tance of sleep. Time to get my iron sup­ple­ments be­fore my 40 winks.”

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