Need to gradually change your lifestyle habits? The new Multi Grains Fruits and Vegetable Drink Mix, Chia Seeds, and Milled Flax Seeds from Nature’s Heart can be conveniently added to your diet. Packed with nutritional benefits and containing no additives, the flax seeds have also been milled into powder for easier consumption. It’s a good source of plant-based Omega-3 and Omega-6, as well as dietary fibre. Add to beverages or water, besides sprinkling on smoothies and salads. Nature’s Heart is available only at Guardian stores and www.guardian.com.my.