HWM (Malaysia) - - THINK -

A cou­ple of years ago, the only way you could tell whether your work­out rou­tines were ac­tu­ally work­ing out for you (par­don the pun) was by regularly look­ing at a mir­ror and the num­bers on a weigh­ing scale. These days though, with the help of tech­nol­ogy, you’ll be able to get real-time (and con­sid­er­ably more de­tailed) in­for­ma­tion about your fit­ness met­rics with just a flick of your wrist, or at a swipe of your fin­ger.

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