Build Your Best Body Ever!

Men's Health (Malaysia) - - Fitness -

Here’s where it starts: your jour­ney to­wards build­ing a cover-wor­thy body. This two-day-aweek lift­ing plan from Los An­ge­les trainer Ben Bruno de­liv­ers the min­i­mum dose of what you need to build mus­cle and shed fat. The best thing about this pro­gramme? You’ll cut down on time needed at the gym, so you’ll have more op­por­tu­nity to get out and live your best life ever.

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