World-Class Fat-Blast­ing Se­crets

Al­most half of Malaysians are ei­ther obese or over­weight. So we searched the globe for the best ways to lose weight and keep it off

Men's Health (Malaysia) - - Fitness -


the world’s high­est men’s obe­sity rate isn’t the US – that du­bi­ous honor goes to the Cook Is­lands. But think twice be­fore you cel­e­brate with nasi lemak: there are more obese peo­ple in Malaysia than in any other South­east Asian coun­try, and our gov­ern­ment spent one to two bil­lion US dol­lars on health­care in 2016*. To turn that fate around, we’re go­ing global for a kick­start. •

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