Tasty, healthy snacks
If you like to snack, choose these healthy food, writes Kasmiah Mustapha
ONE of the habits that some people find hard to break is snacking between meals. And most of the time, they tend to choose unhealthy food, which can lead to weight gain. If you like to snack, it is much better and healthier to choose healthy food. According to nuts.com, healthy snacks is one of the keys to diet success. Snacking on healthy food can keep you full, balance blood sugar levels, provide energy between meals, and even boost overall nutrient intake.
Here are some tasty, easy-to-prepare and healthy snacks that you can enjoy: