FIT READS

NOVEL IDEA

Shape (Malaysia) - - WORD ON THE STREET -

Check out three of our fave page-turn­ers.

Cross talk Learn­ing to Breathe Fire: The Rise of CrossFit and the Pri­mal Fu­ture of Fit­ness in­cludes a his­tory of the workout craze and ac­tion­packed nar­ra­tives of how it can trans­form your body and mind.

Weighty ad­vice Maria Me­nounos took off (and kept off) 18 kilo­grams! The TV star out­lines the work­outs, recipes, and tips that helped her do it in The Everygirl’s Guide to Diet and Fit­ness.

Post-workout laughs In her hi­lar­i­ous mem­oir I Like You Just the Way I Am, Jenny Mollen Biggs – ac­tress, writer, and wife of Ja­son Biggs – shares tales of the pranks she’s played, the bad par­ties she’s thrown, and more.

Newspapers in English

Newspapers from Malaysia

© PressReader. All rights reserved.