Khloe Kar­dashian

Shape (Malaysia) - - HEALTH HIGHLIGHT -

“Stick­ing with a reg­u­lar work­out rou­tine def­i­nitely af­fects my diet. When I’m mind­ful about exercising, I’m mind­ful about the fuel I’m putting in my body. And I find that when I work out in the morn­ing, I want to make bet­ter eat­ing choices for the rest of the day. My big­gest mis­take when I am re­ally busy is that I tend to skip break­fast and end up starv­ing or binge­ing on fast food. That’s why I al­ways keep Justin’s Al­mond But­ter packs (small, squeez­able pack­ets of al­mond but­ter) in my car.”

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