Im­prove your me­tab­o­lism

Shape (Malaysia) - - Trending Now On Shape.com.my -

A fast me­tab­o­lism equals to a happy out­look, and now, sci­en­tist are re­al­is­ing that go­ing af­ter one may nat­u­rally de­liver both. The key to this con­nec­tion is the hunger hor­mone lep­tin, which tells your brain that you feel full. Want to know more? Check out these strate­gies that is sure to give you a happy mind-body bal­ance!

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