Read this book and be motivated
If you are considering to include a martial art into your workout routine, thumb through Roll With It: Life Lesson In Brazillian JiuJitsu by Nova Renata (RM29.90) because BJJ is for anyone who aspires to be physically and mentally fit. Get inspired by Nova’s experiences in learning BJJ, and how such a cerebral sport (yes, it is!) can be a life-changing experience if you stick to it long enough. You’ll also learn about how you can apply the sport into your everyday life, making you the champion in life!