Make sides thes­tar

Shape (Malaysia) - - Eat Right At the Market -

For­get one big main course and fo­cus on what re­ally shines now: fresh veg­gies, sweet fruit, and bright herbs.

Driz­zle cut-up vegeta­bles

with olive oil, salt, and pep­per—or coat with may­on­naise mixed with mus­tard—and throw on the grill.

Spread thick yogurt

on a plate, top with cru­dités, driz­zle with olive oil, and sprin­kle with salt and chile flakes.

Pickle some crunchy veg­gies

by slic­ing them thinly and soak­ing them in a mix­ture of sugar, salt, and vine­gar for at least 20 min­utes.

Cut vegeta­bles into match­sticks

and toss with lime juice, fish sauce, and a touch of sugar. Then top with peanuts.

Com­bine av­o­cado slices, toma­toes, and other veg­gies

(like radishes) and top­pings (such as nuts and cheese) in let­tuce cups and splash them with hot sauce.

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