These inspired mixes (no lettuce!) from acclaimed chef Seamus Mullen will forever change your notion of what a healthy meal should be.
BBright flavours, hearty texture, super-nourishing ingredients, simple and quick prep—those are the new benchmarks of healthy eating, says New York City chef Seamus Mullen, the author of the new book Real Food Heals: Eat to Feel Younger & Stronger Every Day. “Salad, a mash-up of so many different foods, is my ideal example of this,” he says. “Build your mixes creatively, add unexpected twists and turns, be bold with your ingredients, and you’ve got yourself a meal that’s all about pure pleasure.” The delicious and inventive flavor pops he shares here hit that high mark—and then some.
Avocado Carpaccio With Smoked Salmon, Walnuts & Plum