Hap­pily Ever Af­ter

Shape (Malaysia) - - You In Shape -

Things have fi­nally fallen into place for Rina Omar. At 40, she is at her fittest and hap­pi­est, she’s found her pur­pose in con­ser­va­tion work, AND she’s the win­ner of SHAPE Malaysia Fit Girl 2018 search. Here, this chatty and dy­namic lass who loves fast-paced func­tional train­ing ses­sions and dragon-boat­ing, shares with us her fool­proof strate­gies to hap­pi­ness and fit­ness.

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