Lat­est wear­ables

These sleek new tech pieces will help you op­ti­mize your vi­tal­ity at ev­ery point in the day, even when it's time for lights out.

Shape (Malaysia) - - Contents - BY RE­BECCA DANCER

Sleep deeply

The Oura smart ring (from RM1,191, ama­ tracks your body’s tem­per­a­ture and heart rate to give you sleep­im­prove­ment tips via a com­pan­ion app, so you wake up more re­stored.

Bathe in sound

UE Roll 2 Wire­less Por­ta­ble Blue­tooth Speaker (RM449, Har­vey Nor­man)

Move mind­fully

The Ap­ple Watch Se­ries 3 (from RM1,549, ap­ tracks your heart rate non­stop for work­outs and chill-outs, buzzes if you’ve been sit­ting too long, and puts health apps at your wrist.

Nail your pose

These Nadi X yoga pants (from RM1,549, ap­ my) are any­thing but ba­sic black. Built-in sen­sors at the hips, knees, and an­kles gen­tly vi­brate when your align­ment is off to nudge you into form.

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