TRACkInG your daily activities over a long period can help you figure out what changes you need to make to be happier. At its core, the OptimizeMe iPhone app is an activity log. When you do anything, you put it in. There are four broad categories — health, creativity, pleasure and routine — each of which have lots of subcategories, from how much you walked or what you ate.
The cool part about OptimizeMe is the analysis it gives you later. All of the data you logged is turned into beautiful charts with a lovely correlation feature where it takes data from one activity (like sleeping) and shows how much it affects another activity (like your overall mood). — McClatchyTribune Information Services