Re­lax and sleep well

The Star Malaysia - Star2 - - BMS INDULGE -

di­ents are:

– Lac­tium, a nat­u­rally oc­cur­ring pep­tide found in milk protein that mim­ics the prop­er­ties found in mother’s milk, in­duc­ing the same state of calm a baby en­ters af­ter a feed.

– Green tea ex­tract, which is rich in L-Theanine, an amino acid found nat­u­rally in green tea leaves that pro­motes an alert state of re­lax­ation with­out drowsi­ness.

A re­cent clin­i­cal study on Lac­tium con­ducted in Tokyo and pub­lished in The Open Sleep Jour­nal in 2009 by a team of sci­en­tists from the Sleep Cen­tre Univer­sity Hospi­tal of Geneva (Switzer­land), the Lab­o­ra­toire de Neu­ro­Sciences Com­porte­men­tales (France) and the Ashik­aga In­sti­tute of Tech­nol­ogy (Ja­pan) showed Lac­tium helped a ma­jor­ity of par­tic­i­pants fall asleep faster, as well as sig­nif­i­cantly im­prov­ing var­i­ous as­pects of sleep dis­or­ders.

Sleep qual­ity is fur­ther im­proved with L-theanine, which is able to ini­ti­ate an al­pha brain wave pat­tern that sig­ni­fies a re­laxed phys­i­cal and men­tal state with­out drowsi­ness or im­paired mo­tor skills.

Stud­ies also con­firmed this in­gre­di­ent im­proves the qual­ity of sleep by al­low­ing our mind to fully re­lax and re­cu­per­ate. Sub­jects in the stud­ies did not re­port feel­ing groggy and felt re­freshed and alert upon wak­ing. Af­ter con­tin­u­ous daily in­take for two weeks, the sub­jects re­turned to good sleep­ing path­ways.

Taken an hour be­fore bed­time, both nat­u­ral in­gre­di­ents in Ri­lax Zzz work syn­er­gis­ti­cally to pro­mote deeper, rest­ful sleep by im­prov­ing the qual­ity and length of sleep. Ri­lax is suit­able for those ex­pe­ri­enc­ing sleep prob­lems and is con­ve­nient to take on trav­els. It is safe, non-habit form­ing, has no side ef­fects and does not cause grog­gi­ness upon wak­ing.

Up­com­ing event

This April, Ri­lax Zzz is proud to spon­sor a talk on sleep qual­ity at the sev­enth Malaysian Con­fer­ence on Healthy Age­ing at Ber­jaya Times, Kuala Lumpur. Or­gan­ised by the Malaysian Healthy Age­ing So­ci­ety and sup­ported by the Min­istry of Health Malaysia, the con­fer­ence fo­cuses on strate­gies to help Malaysians achieve a healthy life­style and mea­sures to ed­u­cate clin­i­cians on cut­ting-edge pre­ven­tive medicine.

For de­tails, visit www.healthy age­


Ri­lax Zzz is avail­able in packs of six and 24 cap­sules at ma­jor phar­ma­cies na­tion­wide and now on­line on and

For de­tails, ask at your near­est phar­ma­cies or call LiveLife’s In­fo­line at 1800 880 488 or visit www.ri­ Con­nect with Ri­lax Zzz on www.face­ ri­laxzzz for sleep tips, up­dates and pro­mo­tions.

In­gre­dia Nu­tri­tional di­rec­tor Thierry Foucher, a rep­re­sen­ta­tive of the French com­pany pro­duc­ing Lac­tium and Aileen Chan with Ri­laxx Zzz.

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