IF you plan on taking part in the MoveLa Fitness Challenge together with the 988 deejays, you might want to train and familiarise yourself with these challenges: 1. Card Game Punch 2. Progressive Dynamax Sit- up
Throw 3. Team RMT Rope Skip 4. Front Kick Knockout 5. Tag Team Push- ups 6. BOSU Balance Leg Passes 7. Math Goblet Squat 8. Agility Ladder 9. Dizzy Suicide Runs 10. Tire Flips Jump In And Out 11. Plate Crab Walk Pick Up 12. Viper Ice Skater Knockdowns 13. Team Plank 14. Treadmill Challenge 15. Purmotion Obstacle Course 16. Free Throws 17. Don’t Get Wet 18. Weight Plate Relay 19. Dumbbell Search
The 20th and final challenge is kept a secret as the organisers like being mysterious. So, you will have to participate to find out. Watch the video on these challenges on youtu. be/ gb8SJ1J8HPY].