Chal­leng­ing ob­sta­cles

The Star Malaysia - Star2 - - SHOWBIZ -

IF you plan on tak­ing part in the MoveLa Fit­ness Chal­lenge to­gether with the 988 deejays, you might want to train and fa­mil­iarise your­self with th­ese chal­lenges: 1. Card Game Punch 2. Pro­gres­sive Dy­na­max Sit- up

Throw 3. Team RMT Rope Skip 4. Front Kick Knock­out 5. Tag Team Push- ups 6. BOSU Bal­ance Leg Passes 7. Math Gob­let Squat 8. Agility Lad­der 9. Dizzy Sui­cide Runs 10. Tire Flips Jump In And Out 11. Plate Crab Walk Pick Up 12. Viper Ice Skater Knock­downs 13. Team Plank 14. Tread­mill Chal­lenge 15. Pur­mo­tion Ob­sta­cle Course 16. Free Throws 17. Don’t Get Wet 18. Weight Plate Re­lay 19. Dumb­bell Search

The 20th and fi­nal chal­lenge is kept a se­cret as the or­gan­is­ers like be­ing mys­te­ri­ous. So, you will have to par­tic­i­pate to find out. Watch the video on th­ese chal­lenges on youtu. be/ gb8SJ1J8HPY].

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