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The Star Malaysia - Star2 - - Star Special | Bright Kids -

PRO­BI­OTICS or friendly bac­te­ria such as Lac­to­bacil­lus aci­dophilus LA-5 and Bi­fi­dobac­terium lac­tis BB-12 help main­tain good health and pre­vent dis­eases.

Ac­cord­ing to a study pub­lished in the Jour­nal of Medicinal Food in 2001, LA-5 strength­ens the body’s im­mune sys­tem, as­sists in lac­tose di­ges­tion and re­duces symp­toms of lac­tose in­tol­er­ance.

Be­sides that, BB-12 has high bile tol­er­ance and acid re­sis­tance needed to sur­vive through the gut, has high coloni­sa­tion rate in the gas­troin­testi­nal tract, and im­proves ben­e­fi­cial in­testi­nal mi­croflora.

A pre­bi­otic is a se­lec­tively fer­mented in­gre­di­ent that changes the com­po­si­tion and/or ac­tiv­ity of the in­testi­nal mi­croflora, ben­e­fit­ing the host’s health. The

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