Ease the pain

Pam­per your­self post-work­out with beauty prod­ucts to soothe sore mus­cles.

The Star Malaysia - Star2 - - Trends -

IF you've been sweat­ing it out to reach your sum­mer fit­ness goals then now is the time to re­ward your­self for all your hard work. Treat­ing your­self to a new body beauty prod­uct will not only give you some well-de­served pam­per­ing, but can also help you soothe and ease sore, painful mus­cles to get even more out of your next work­out.

Tata Harper Sooth­ing Mus­cle Gel

Tata Harper's 100% nat­u­ral Sooth­ing Mus­cle Gel com­bines a blend of plant and es­sen­tial oils to help ease tight and sore mus­cles. Lemon peel and blue cy­press pro­vide a cool­ing sen­sa­tion to re­lieve aches, con­cen­trated ar­nica eases any pain, while the ad­di­tion of shea but­ter and aloe en­sure skin is left mois­turised.

Elemis Mus­cle­ase Active Body Oil

The Elemis Mus­cle­ase Active Body Oil is one of the brand's key prod­ucts in their sports col­lec­tion, along­side scrubs, soaks and gels de­signed to of­fer a full range of pow­er­ful post-work­out beauty prod­ucts. Mas­sage in Mus­cle­ase af­ter a bath or shower when skin is still warm to ease sore­ness and spasms with a cock­tail of maritime pine, sea buck­thorn and sea fen­nel ex­tracts, and rose­mary es­sen­tial oil.

Weleda Ar­nica In­ten­sive Body Re­cov­ery

In ad­di­tion to their best­selling Ar­nica Mas­sage Oil, Weleda also has a range of ar­nica-based prod­ucts to soothe aching mus­cles. For those who have been work­ing ex­tra hard, try the Ar­nica In­ten­sive Body Re­cov­ery cream, which comes with a high 30% of ar­nica flower ex­tract and can be used two to three times a day to help ease pain.

Mio Skincare Liq­uid Yoga Bath Soak

Mio Skincare's Liq­uid Yoga Bath Soak is al­ready well known among fit­ness fans for post-work­out pam­per­ing and its abil­ity to re­lax the mind as well as a sore body. Com­bin­ing mag­ne­sium-rich Ep­som salts with a blend of es­sen­tial oils and herbs, along with omega-rich mu­ru­muru but­ter, the milky bath soak will ease tense mus­cles, help you un­wind, and nour­ish dry, tight skin.

This Works In Tran­sit Mus­cle Ther­apy

A good choice for at home or in your gym bag, This Works In Tran­sit Mus­cle Ther­apy comes in handy roller­ball ap­pli­ca­tion that can be used to pin­point spe­cific mus­cle ar­eas. Roll on where needed and the blend of es­sen­tial oils in­clud­ing mar­jo­ram, black pep­per, lavendin, gin­ger and clove will help to re­lax, in­vig­o­rate and soothe sore, painful mus­cles. – AFP Re­laxnews

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