For an effective workout session
EXERCISING at home on a functional trainer is more productive as it trains your body in your everyday movements/activities for better performance so you will be less prone to injuries and more efficient in your daily life.
Functional trainers are designed to bridge the gap between traditional strength training and strength training for specific sports all in one compact footprint.
In addition to its popular Body Solid and Marcy home gym range, Fitness Concept has recently brought in the revolutionary Inspire FT1 Functional Trainer, which gives you complete freedom of movement in any direction or plan while performing weight resistance exercises. These unrestricted exercises are designed to move the way your body naturally moves.
Many of the freestanding exercises incorporate core, secondary and stabilising muscles, giving you a more efficient workout. The Inspire FT1 is an excellent training equipment for athletes interested in sport specific exercise movements or for people looking to strengthen their overall bodies, increase stamina and coordination or lose weight. FT1 features:
> Over 40 different exercises
With the colourful instructional flip chart, you can try over 40 different exercises to work different muscle groups.
> Dual independent weight stacks
The dual weight stacks allow you to work each side of the body independently for a more balanced workout
> Eight-piece multifunctional accessory kit This includes a multi-functional belt, easy curl bar, straight bar, ankle cuff, swing handle, tricep rope, two single handles and 2.7kg (5 pounds) add-on weights for unlimited exercises.
> Over 30 height positions high/low pulleys The quick, one-handed adjustable high/ low system adjusts to more than 30 height positions for all your exercise needs.
> Inspire Fitness app
Use this free easy-to-use app in combination with the FT1 to help you achieve your health and fitness goals.
Other equally unique, high-quality, movement-based Inspire products the whole family can enjoy are available exclusively at Fitness Concept.
Inspire manufactures quality award-winning functional trainers and was the first in the industry to offer lifetime warranty on all parts (for home use only).
Fitness Concept is running a nationwide clearance sale from now till Aug 31 with savings up to 50%. Buy Inspire FT1 Functional Trainer now and get Adidas gloves worth RM94.35 for free. Terms and conditions apply for the prices, saving and promotions above and availability is only while stocks last.
Fitness Concept is Malaysia’s Largest Fitness Specialist Chain as certified by the Malaysia Book of Records with 45 outlets in leading shopping malls nationwide.
Consult your physician before beginning any exercise programme.
For details, drop by any Fitness Concept stores, call 03-2282 3200 (Mid Valley store) or 03-7726 7787 (IPC Shopping Centre store). To shop online, visit www.fitnessconcept.
or e-mail your queries to email@example.com
The revolutionary Inspire FT1 Functional Trainer gives you complete freedom of movement in any direction or plan while performing weight resistance exercises.