Whole­some and nu­tri­tious

The Star Malaysia - Star2 - - Women’s World -

WOMEN play an ac­tive role both at home and on the pro­fes­sional plat­form. There may be times when they find it dif­fi­cult to meet all their nutritional needs on top of their daily de­mands. But what can you do about it?

One of the ways is by con­sum­ing grains, which are rich in nu­tri­ents.

Grains are rich in nu­tri­ents such as vi­ta­min B Com­plex; fi­bre and min­er­als such as iron, mag­ne­sium and cal­cium. These nu­tri­ents are im­por­tant for women of all ages.

Re­search has shown that in­creas­ing one’s mag­ne­sium in­take can re­duce men­strual pain in women.

While foods such as brown rice, sesame seeds, soy­beans and green leafy veg­eta­bles are ex­cel­lent sources of mag­ne­sium, this can be dif­fi­cult to meet when you’re pressed for time.

If you’re look­ing for a con­ve­nient so­lu­tion, NH Nutri Grains will be a game changer.

This in­stant health drink is made from 20 nu­tri­ent-rich grains, pur­ple sweet pota­toes and sol­u­ble fi­bres in­clud­ing Fi­betSol-2 and Inulin for your daily nutritional needs.

Inulin acts as a pre­bi­otic pro­mot­ing the growth of good bac­te­ria within the di­ges­tive tract.

A glass of NH Nutri Grains makes sure the ab­sorp­tion of es­sen­tial min­er­als is max­imised.

NH Nutri Grains con­tains brown rice, pearl bar­ley buck­wheat, black beans, mil­let, wal­nut and flaxseeds, among a plethora of other health-friendly in­gre­di­ents that can ben­e­fit women’s health.

Grains and pur­ple sweet pota­toes are an ex­cel­lent com­bi­na­tion for women to en­joy a bal­anced diet.

Pur­ple sweet pota­toes are not only a good source of fi­bre, vi­ta­mins and min­er­als but also rich in an­tiox­i­dants.

All the grains in NH Nutri Grains are pro­duced through an ex­tru­sion process, which helps to min­imise nu­tri­ent loss, im­prove di­gestibil­ity of grains and en­hance its nu­tri­ent ab­sorp­tion in our body.

This process also im­proves the taste of grains, giv­ing it a de­light­ful taste and aroma.

NH Nutri Grains can be whipped up in min­utes – just mix two scoops of NH Nutri Grains pow­der with cold or hot wa­ter for a sat­is­fy­ing drink. It can be con­sumed dur­ing break­fast, to recharge in the af­ter­noon or en­joyed as a warm bev­er­age be­fore go­ing to bed.

Chil­dren can rake in ben­e­fits such as en­hanced mem­ory and gain im­por­tant nu­tri­ents for a healthy growth in ad­di­tion to feel­ing en­er­gised through­out their day.

NH Nutri Grains re­tails at RM78 (in­tro­duc­tory price) for a 1kg tin. The drink is avail­able at all Wat­sons’ out­lets and se­lected in­de­pen­dent phar­ma­cies.

For de­tails on NH Nutri Grains, call the care­line at 1300 882 993 (Mon­day to Fri­day, 9am to 6pm).

NH Nutri Grains is an in­stant health drink made from 20 nu­tri­ent-rich grains, pur­ple sweet pota­toes and sol­u­ble fi­bres.

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