Word Of Ad­vice

The Star Malaysia - Star2 - - Opinion -

Dear Thelma may be our most fa­mous agony aunt, but she’s not the only one dish­ing out tips for a health­ier, hap­pier life. Here are just some of the use­ful, help­ful sug­ges­tions from the ex­perts you can find on Star2.com, in­clud­ing 4 post-run­ning tips ev­ery marathon run­ner must know; 5 power-foods ev­ery veg­e­tar­ian needs to add to their diet; 7 tips to shake up your day when you’re stuck in a rut; 8 ways women and men are wired dif­fer­ently for sex; and 10 ways how you can keep your blood pres­sure down.

AFP

Newspapers in English

Newspapers from Malaysia

© PressReader. All rights reserved.