BORN TO MOVE by Les Mills
Music makes everything more fun including exercise, and which kid doesn’t like to bust a move? The BORN TO MOVE musical workouts by Les Mills are specially designed for kids aged two to 16 years old and focus on music and movement. The class structure centres on physical activity, engaging their imagination and adding variety to the setup of the room. As for the music, the playlists are age-appropriate and handpicked by the instructors, although the older kids in the teens’ classes can have a say in what music they’d like to dance to. The BORN TO MOVE classes help children appreciate music, rhythm
and movement, while keeping fit. Currently, classes offered are for two- to 12-year-olds. D4-G4-9, The Energy Source, Publika, Solaris Dutamas (www. theenergysource.com.my). Call for class schedules and fees.