Time Out Malaysia Kids - - Get Active -

A Hash Run is like a light jog through a nat­u­ral en­vi­ron­ment, and teaches city kids to race through rivers and muddy ter­rain. Par­ents are re­quired to join their chil­dren at th­ese ses­sions, which take place every first Sun­day of the month. The des­ig­nated venues are usu­ally within an hour’s drive from

KL. There is no age limit, but your child must be able to run or quick walk for 30 min­utes to an hour. The runs were de­vised with young­sters in mind so they’re nicely doable. Each run is suc­ceeded by a bar­be­cue ses­sion and crafts for the kids, and the reg­u­lars are cheery and wel­com­ing.

(012 239 7870/www.kljhhh.org). An­nual mem­ber­ship, RM100 per child with a one-time RM10 pro­cess­ing fee; Walk-in rate per child, RM10. Adults, free.

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