SUP YOGA LESSONS WITH OXBOLD

Time Out Malaysia Kids - - Shopping -

SUP Yoga, a port­man­teau of ‘stand up pad­dling’ and ‘yoga’, brings an ex­tra edge to the usual yoga les­son. Kids aged ten and above may learn the basics of stand-up pad­dle board­ing while build­ing core strength atop a serene lake. Each two-hour les­son taught by ex­pe­ri­enced in­struc­tors en­com­passes an ice break­ing ses­sion and a brief­ing, half an hour of warm-up ex­er­cises, a full hour of SUP Yoga and 15 min­utes to cool down.

Ma­rina Pu­tra­jaya, 1 Jalan P5/5, Precinct 5, Pu­tra­jaya (019 663 8336/www.oxbold.com). (Of­fice hours) Daily, 8am-6pm; (Class slot) Between 7am-5pm, RM140. Call to make ad­vanced book­ings.

Newspapers in English

Newspapers from Malaysia

© PressReader. All rights reserved.