NETFLIX AND EXERCISE
Here’s a new activity for you TV addicts. To counteract the sedentary lifestyle often associated with binging on your favourite series, Netflix has come up with a brilliant plan to get you into shape while you catch up on Riverdale or Unbreakable Kimmy Schmidt. The world’s leading internet television network is offering a device that will help you improve your health by allowing you to choose a fave Netflix show character to become your personal trainer. Using Bluetooth technology, the device tracks your activity level and provides mantras and motivational quotes during a workout.