NET­FLIX AND EX­ER­CISE

Women's Health (Malaysia) - - FITNESS DISCUSS! -

Here’s a new ac­tiv­ity for you TV ad­dicts. To coun­ter­act the seden­tary life­style of­ten as­so­ci­ated with bing­ing on your favourite series, Net­flix has come up with a bril­liant plan to get you into shape while you catch up on Riverdale or Un­break­able Kimmy Sch­midt. The world’s lead­ing in­ter­net tele­vi­sion net­work is of­fer­ing a de­vice that will help you im­prove your health by al­low­ing you to choose a fave Net­flix show char­ac­ter to be­come your per­sonal trainer. Us­ing Blue­tooth tech­nol­ogy, the de­vice tracks your ac­tiv­ity level and pro­vides mantras and mo­ti­va­tional quotes dur­ing a work­out.

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